Specialty Courses

with CrossFit training in Baltimore, MD!
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Looking for something different or want to improve in one specific area?

Throughout the year, we run various specialty programs to include Barbell Betty, Weightliftin, gymnastics, running, and kettlebell courses.

Please check back here regularly to find out what’s next on the calendar!

 

How a CrossFit Coach Can Help You

Our coaches work to build human connections through fitness that encourages fun,
inspires action, and realizes your TRUE potential.